HHP 195 Introduction to HEXS
This course serves as an introduction to the health and exercise science major, providing students with an overview of the historic development of modern exercise science, an introduction to scientific literature, and an exploration of career opportunities within the field. Foundational elements within major sub-fields will be introduced, including research methodologies, prominent subthemes, and educational preparation for advanced study and learning with the field of exercise science. (1/2) 1/2 Unit
|A||M. Rearick||T 1:10PM-2:40PM|
HHP 226 Strength and Conditioning
This course provides students with a conceptual foundation and applied experience using a variety of sport, fitness, and rehabilitative movements. Students will explore rudimentary biomechanics and will combine this with principles from movement and exercise science. Emphasis is placed on students knowing, demonstrating, and explaining the proper techniques for traditional single and multi-joint movements, functional training movements, and basic dynamic motions. (1) 1 Unit
- HHP-201 and HHP-208 Must be taken prior to taking this course.
|A||M. Rearick||M/W/F 8:30AM-9:30AM|