Courses

HHP 106 Badminton

1/4 Unit

Requisites

  • HHP-160 Must be taken prior to taking this course.

Offerings

Section Instructor Time Comments
A Dr. Michael P. Maina T/Th 1:10PM-2:40PM

HHP 160 Fitness for Life: Phys. Cond.

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
C3 Dr. Michael P. Maina T/Th 8:30AM-10:00AM

HHP 205 Non-Traditional Games & Activi

Enables students to understand, demonstrate and teach non-traditional games and activities including Frisbee, Speedball, and other unique activities in physical education. (1/2) Lecture and Laboratory: 3 hrs/wk. 1/2 Unit

Requisites

  • HHP-195 OR HHP-221 Must be taken prior to taking this course.

Offerings

Section Instructor Time Comments
A Dr. Michael P. Maina M/W/F 1:10PM-2:10PM

HHP 226 Strength and Conditioning

This course provides students with a conceptual foundation and applied experience using a variety of sport, fitness, and rehabilitative movements. Students will explore rudimentary biomechanics and will combine this with principles from movement and exercise science. Emphasis is placed on students knowing, demonstrating, and explaining the proper techniques for traditional single and multi-joint movements, functional training movements, and basic dynamic motions. (1) 1 Unit

Requisites

  • HHP-201 and HHP-208 Must be taken prior to taking this course.

Offerings

Section Instructor Time Comments
A Dr. Michael P. Maina M/W/F 8:30AM-9:30AM