Courses

HHP 160 Fitness for Life: Jogging

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
A1 J. Maina M/W/F 8:30AM-9:30AM
A3 J. Maina M/W/F 2:20PM-3:20PM

HHP 160 Fitness for Life: Phys. Cond.

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
C1 M. Maina T/Th 10:10AM-11:40AM
C2 M. Maina T/Th 8:30AM-10:00AM

HHP 160 Fitness for Life: Phys Cond.

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
C4 J. Buriak M/W/F 10:50AM-11:50AM

HHP 160 Fit for Life: Group Exercise

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
D1 C. Edmunds M/W/F 9:40AM-10:40AM
D2 J. Ferguson M/W/F 12:00PM-1:00PM

HHP 160 Fitness for Life: Walking

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
E1 D. Dallas T/Th 4:30PM-6:00PM
E2 J. Fischer T/Th 4:30PM-6:00PM