Courses

HHP 160 Fitness for Life: Jogging

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
A1 J. Maina T/Th 8:30AM-10:00AM
A2 W. Hughes M/W 4:00PM-5:30PM

HHP 160 Fitness for Life: Phys Cond.

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
C1 S. Urbanek M/W/F 12:00PM-1:00PM
C3 M. Maina T/Th 8:30AM-10:00AM
C4 J. Simon T/Th 10:10AM-11:40AM

HHP 160 Fitness for Life: Phys Cond

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
C2 J. Maina M/W/F 10:50AM-11:50AM

HHP 160 Fitness for Life Aerobics

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
D1 C. Edmunds M/W/F 10:50AM-11:50AM

HHP 160 Fitness for Life: Walking

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk. 1/4 Unit

Offerings

Section Instructor Time Comments
E1 D. Dallas T/Th 4:30PM-6:00PM
E2 J. Fischer T/Th 4:30PM-6:00PM